I love good wine. I have my favorite winery but sometimes I want to explore new vineyards. Well, if I haven’t tasted it and the label isn’t shouting ‘Buy me just because I’m so darn cute’ then I am left with using my pendulum or doing this simple muscle test. So, there I am with my eyes closed while holding this possible new candidate for my wine holder in between my breasts and people come around the corner and stop talking (probably gaping at me in wonderment). Well, my body had just moved forward in answer to my question ‘Will my body like this wine?’ so when I opened my eyes and looked at these people I just had to smile and move on about my business.
When I first learned this technique in 1995 I would never have used it in public. My gosh, what would people think of me? Ha…..I’m so glad I finally got over that way of thinking. Now I never waste my money on vitamins that my body hasn’t approved beforehand. BTW, people in health stores usually know what you are doing and they will often comment on how ‘cool’ they think it is. Ha, see there….Now I’m ‘cool’.
So, here it is. Once again, you need to be grounded and centered. And no, you do not need to close your eyes. Hold whatever item you want to test at your thymus. Ask if this is good for you OR ask if your body needs this substance now. Your body will lean back for no, forward for yes, and remain where it is for neutral.
Also, if you are struggling with some decision you need to make you can just stand there and ask if a certain decision is for your highest good. Try it. Let me know how it goes.